This morning's routine began perfectly, and was rounded off with meditation. I was able to focus rather quickly. As I was narrowing in on my first mantra, my mind was filled instantly with two ideas. It seemed as though these two ideas/concepts, would be the "new awareness" for the day. Something was definitely meant to be heard with these two concepts...now if only I wasn't interrupted by the loud music on the alarm clock, maybe I would recall what they were. How frustrating!
Other than that obstacle, the day was fantastic. My friend made to the final step in the firefighters academy. What an accomplishment! We were able to spend time together exercising, eating, and getting caught up on the latest...ya know the great news with Dave and the always challenging news as it pertains to asshat Chris. In any case, several aspects of my life lately seem to be surrounded by drama...hence my nickname: drama mama...which I am determined to lose. Therefore, I will focus on a new direction. One that begins with changes in me...mind, body and soul. So thank you again, Dave...for everything!
M=sharp, except during the mid afternoon, a little foggy
E=this morning was frustrating; excited!
P=tired after hard workout, but it felt great!
S=searching
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