Friday, March 28, 2008

28 March 2008 - Day 5

Welcome to the long-awaited Sexy Friday! Thank god. It sure has been an interesting and challenging first few days on the program. All in all, I feel fantastic! I have made some real life adjustments, which is truly the success I need. I have not waivered from the 3 main principles (meditation, exercise, reflection); not one inch. The only thing I did was drink one Diet Coke, to prevent my headache from worsening. The meals have been great. I love the cookbook. There have not been any meals I have not enjoyed. Not just to see the physical results, but to begin rebuilding from within, who I am. I have missed Dawn Terry for a long time. It sure feels good to have her back. I was reminded of that again just yesterday, from an old friend. I know there are other challenges going on in my life, but it feels great for me to focus on improving myself as a whole. Reminding myself of how to become more aware of the unlimited possibilities around me, is a perfect way to start my day. I also recognize that there are people in my life, especially one, that really deserve some true thanks for helping me "rediscover" myself. So I will direct my thanks to you...for all you have done, and continue to do for me...for everything...I love you!

M=Sharp
E=Excited
P=Tired & sore, but pumped
S=Searching

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